A Special Valentine’s Message
Ahhh… Valentine’s. The love holiday. For some it brings smiles, roses, candy and a nice dinner out. For others...
Maximize Your Fitness
We all know that exercise is important to overall health and wellbeing, no doubt. We know this. Trying to fit it...
Next Level Fitness- Part 3
After strengthening your core and then balancing the amount of aerobic/anaerobic training, supporting your body...
Next Level Fitness Part 2
After adding core work to your daily routine, the next way you can take your fitness to the next level is to...
SXSW. Austin, Texas. 2011
Austin, Texas Fashion: Unique, soulful, diverse, authentic, and comfortable. Land of no judgment. Pure expression. The...
Next Level Fitness
Take your fitness to the next level, no matter what your physical activity of choice may be. Today I begin a 3 part...
Sprinkle your Valentine’s date
Everyone loves sprinkles. Sprinkles on cupcakes. Sprinkles on cookies. Sprinkles are a universal love language...
Power from Within
I love food. I love to cook, eat and drink. The warmth of the kitchen is a great source of pleasure for me, whether...
Creating a vision board
Fall is a great time to explore, learn about, and shape your unique style and a vision board is a great tool to use. ...
Created Woman/Creator
One of the best things about being a CREATED WOMAN is the opportunity to personally know the Creator. I sometimes...
Go with What’s in your Heart
Today I am inspired by SRV- Stevie Ray Vaughn, the soulful blues guitar legend who died too early. He spoke some...
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