This would be a marathon of dietary adjustments. No magic pill or quick fixes; no cold-turkey quitting for this girl!
Read MoreWhen I limped back into my condominium I felt old, weak, and out of shape. I was frustrated and disappointed that my health goals were derailed. The injury gave me all sorts of feels that were lies.
Read MoreThose posts of fit and happy women have, at times, caused me to second guess my health routine. Maybe my evening walk just wasn’t enough?
Read MoreOur relationship with God is a mental one, yet we are quick to experience shame over our moods, or to suppress and abandon our feelings.
Read MoreI became overwhelmed with all the things on my plate; a full-time job, new business, volunteer at church, new schedule with a kindergartner, new baby, and a desire to be a good wife. How would I find time to exercise?
Read MoreIf there is one thing I learned that my emotional health depends upon is how I respond within each season.
Read MoreJohn the Baptist was the Scottie Pippen to Jesus, the Michael Jordan. If John the Baptist did not know how important his supporting role was to the kingdom of God, he would have missed his purpose and who God created him to be.
Read MoreEverything about God points to purpose, order, and intention. If the Holy Spirit reveals certain details about His purpose, then so be it. If not, it’s still fine. Trust and go!
Read MoreWhy can’t we work, and wife, and mom, and minister, and have friends, and hobbies, and passions, and just everything?! I think we can.
Read MoreGod was working in each of us and was going to use the biggest regret and shame in our lives as a catalyst for things to come.
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