Posts in Health/Fitness
Be Bossy

How can you decide if a new trend is a healthy choice for you? Almost everything we see is geared toward doing what makes us feel happy, look sexy, or feign importance. It’s all geared to appeal to what our flesh wants and prompts us to satiate our desires, not necessarily meet our needs.

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Relational Self-Care

Sitting in the salon chair and sharing “the latest” quickly turned into a serious conversation. I don’t remember what I was talking about or what I was sharing, but in a gentle voice my stylist responded, “I want to tell you something that helped me, and maybe it will help you too.”

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