How can you decide if a new trend is a healthy choice for you? Almost everything we see is geared toward doing what makes us feel happy, look sexy, or feign importance. It’s all geared to appeal to what our flesh wants and prompts us to satiate our desires, not necessarily meet our needs.
Read MoreThe most important character I need to study in order to know myself is to know the character and passions of God.
Read MoreWhen we think that our diets, exercise regimens, or daily quiet time with God has to fit into a perfect mold, we set ourselves up for failure and end up letting small slip ups lead to bigger problems.
Read MoreSitting in the salon chair and sharing “the latest” quickly turned into a serious conversation. I don’t remember what I was talking about or what I was sharing, but in a gentle voice my stylist responded, “I want to tell you something that helped me, and maybe it will help you too.”
Read MoreI know because of my natural tendency that I must be intentional to quiet my mind to focus on what really matters by identifying my priorities for my health.
Read More“We are like pendulums on a clock. We have been on the left side of the clock for a long time responding a certain way. We get a new revelation, and we swing our pendulum way over to the right side of the clock and do the extreme opposite. We need to bring balance into our lives.”
Read MoreHow do I focus on living healthy and running my race well, If I’m forced out of commission?
Read MoreI am reminded that life will have many distractions that attempt to divert us from doing what God has placed within us for the good of all of those within in our sphere of influence.
Read MoreI like to make mental checklists, and give to God the big things, then assume responsibility for the minor things, and regularly check on God to see if He’s making progress on His end of the bargain.
Read MoreI want to be a SME - Subject Matter Expert - at EVERYTHING! I never want to look bad or like I don’t know what I’m doing.
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